I'm going to see a counselor next week. This past year has been really tough (mom diagnosed with Alzheimer's, mil dying, my younger son diagnosed with anxiety/school refusal, going through relationship heartache)
I've always been interested in psychic ability and have some myself (but cannot read for myself) but calling keen relieved the anxiety and helped me feel better, at least in the moment.
I didn't even realize how bad it's gotten and I'm going to have to work hard to dig myself out of this hole.
I have a long way to go...but it's a start.