It was weird because I was in a bad place, super depressed, just got my heart broke by a guy I was with 6 years, then my Dad died a few months later, and I was sooo lost. I started praying for something, anything, to help and then I went on my YouTube a d Abraham Hicks was the first thing in the feed... so I listened a d then found a bunch more and listened to those. It took a bit to get myself to a place where I would let myself feel good about anything, because I didn't think I should have considering I had just lost my dad. Then I just thought, what if he sent it to me, and that's why I found it, so while I admit it is still an Ongoing process to get myself into a "good feeling" place, I do see that when I can get there, good things happen which then in turn helps me get there a little bit easier the next time. I'm definitely not there 100% of the time, but more than I have been, and i get better as I go. Patience is my issue lol.