No
But again only you can decide. But this is coming from me who I did get readings last night and I woke up feeling down… as soon as I’m with ppl I cheer up. But if you’ve been to any 12 steps group which I’ve attended is recognizing the language of minimizing, or signs of “slipping” as and I noticed it’s things we mentioned here before, and you’re kind of doing
“Well one reading won’t hurt”
“It’s not that much money”
“It’s just one card”
But right after a reading I’m dealing with the after effects
“One is never enough”
“Well… I was in bad mood maybe so and so”
“Now I feel worse”
I think continue to make that mental inventory what are your struggle pre and post reading… and it’s good that you’re taking inventory, and taking time to pause… I think a therapist could help you sort out this stuff clearer… because none of us are qualified, plus you’re the authority of you! You decide!
But … I noticed with any 12 step group they talk about this… where someone has been sober of years and decades, no one won’t drink probably won’t hurt but could it break you from sobriety? Also what is sobriety? What is the life you want to lead? What is authentic sober living? And so some ppl I noticed stay stuck in 12 stepping thing of blaming the thing their addicted to and now in fear of it, it kinda keeps them in a different kind of cage, or others mildly enjoying one or two occasions, or just feeling a period in their life that’s done… there’s really no perfect cookie cutter answer here
And I think recognizing how scary this unchartered territory is helpful to defuse that fear and uncertainty
I’m still trying to finish “atomic habits” but I also got this book “letting go: the pathway for surrendering” by Richard Hawkins- it is semi Buddhist way approach but it was helpful reading the emotion I’m dealing with and observing it
For me I use to look at holidays as treat to get readings but now I’m 40! I decided no more holidays! I didnt get a reading for Halloween, or Thanksgiving, or Christmas- but I did yesterday and new years Eve, and Christmas Eve… the reason why I made this new rule is because I spend it in isolation … I don’t think I will get a reading for my birthday this year because it just isn’t fun anymore- it keeps me isolated and future seeking and I just don’t want to live this way, but I do struggle with it.
Just putting my opinion there, take what you like and leave the rest
Also you’re the authority of you! You decide.