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Addicted to Psychics / Re: Stopping cold turkey
« Last post by Mina on January 12, 2026, 09:03:19 AM »I can’t tell you how much hope this brings me.
Laughter is great!
I’m currently working day 3 of being psychic free. I literally have to just take it day by day, hour by hour, minute by minute. Today I have today off… meal prep for the week is my saving grace: because its little things I can control like…my protein intake (lol)
So I’m dusting my toolbox (remembering the tools that help me). I’m working with self help book I bought long time ago. Today chapter was extremely uncomfortable and my resistance says:
-this book is antiquated
-I’m doing too much
-I’m not doing enough
-let’s have a drink instead
But it’s so nice to know that ppl do care about:
NOT outsourcing their own intuition.
Not outsourcing their choice- in fact this is honoring it!
Willing to feel uncomfortable in their feelings.
Willing to laugh at what’s uncomfortable.
Willing to make mistakes, feel anger, and it’s ok!
That is practicing free will
One tool that helped me a lot: was singing my anxiety of wanting a reading into pop song
Another was looking at it like welcoming the feeling like sexual kink: ooh la la the feeling grief is here, or ooh la la wanting a reading but not giving into spending money - wow what a turn on! (I know it’s weird; the energy doesn’t match. But it helps me laugh at the feeling but welcome it with curiosity versus avoid my feelings)
-ooh la la choosing to be sober when I want a drink on my day off! So hot!
😆
That itchy feeling- welcome it!
That annoying mosquito bite you’re not going to scratch but observe … with twist.
Laughter is great!
I’m currently working day 3 of being psychic free. I literally have to just take it day by day, hour by hour, minute by minute. Today I have today off… meal prep for the week is my saving grace: because its little things I can control like…my protein intake (lol)
So I’m dusting my toolbox (remembering the tools that help me). I’m working with self help book I bought long time ago. Today chapter was extremely uncomfortable and my resistance says:
-this book is antiquated
-I’m doing too much
-I’m not doing enough
-let’s have a drink instead
But it’s so nice to know that ppl do care about:
NOT outsourcing their own intuition.
Not outsourcing their choice- in fact this is honoring it!
Willing to feel uncomfortable in their feelings.
Willing to laugh at what’s uncomfortable.
Willing to make mistakes, feel anger, and it’s ok!
That is practicing free will
One tool that helped me a lot: was singing my anxiety of wanting a reading into pop song
Another was looking at it like welcoming the feeling like sexual kink: ooh la la the feeling grief is here, or ooh la la wanting a reading but not giving into spending money - wow what a turn on! (I know it’s weird; the energy doesn’t match. But it helps me laugh at the feeling but welcome it with curiosity versus avoid my feelings)
-ooh la la choosing to be sober when I want a drink on my day off! So hot!
😆
That itchy feeling- welcome it!
That annoying mosquito bite you’re not going to scratch but observe … with twist.
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