Sorry to hear what you have experienced with her. I never worked with her or any manifestation coaches. I just watch some of those videos from time to time to make myself feel good/empowered. I am 50/50 about the manifestation thing, but do read some of those books and test things little by little in my OWN way.
What I said about "let it flow through" and "don't judge about the current experiences" means I don't associate experiences with old thoughts/beliefs. For example, if someone said mean things to me, I don't victimize myself thinking he/she is so bad to me and he/she is trying to hurt me. If I think that way, I feel I am helping that person to hurt me, and even more than they did. Instead, I acknowledge that discomfort I experienced, but I associate that experience with different statement, like "poor him/her, they are just trying to protect themselves" "there must be some hurt in their heart, so they are releasing the negative emotions" "nothing about me" or something else. So basically, I take myself out of this situation. I don't dwell in that story and let myself soak in that negative feeling/experience. Little by little, things get better. And gradually I find myself hard to be influenced by whatever happen to me. And most importantly, the situation/the other person will become better and nicer magically! If not, they will just disappear from my experience.
Whatever things I don't like happened to me, I feel the discomfort but don't engage. I realize that it's not the things/persons that bothers me, it's my thoughts that are torturing me. And the phrase "who *** cares" definitely helped me. It can snap me out of the negative thinking loop instantly!
Just my personal experience and opinion...
Mina, I recently found myself busy with other parts of my life and showed less and less interest in psychic readings and the things for which I've been asking them for help.
I don't know what triggered that change. But I do notice that every time I was dragged back to the old thoughts, there was another voice in my head saying "who the f*k cares?"
I feel if we stop judging the experience we are having at this moment, it's much easier to let it flow through and much faster to get back on track.
There are several youtubers I really like, such as Sammy Ingram. I like her not because of her LOA techniques or her SP/Money/Success videos but her damn amazing SELF CONFIDENCE. If I feel low, I will let her video run in the background and make myself feel better and empowered.
Good luck!
I’m in this new forum called “let them”, and I’ve been attending to my attachment style and I wanted to share this
“I'm slowly learning that even if I react, it won't change anything, it won't make people suddenly love and respect me, it won't magically change their minds.
Sometimes it's better to just let things be, let people go, don't fight for closure, don't ask for explanations, don't chase answers and don't expect people to understand where you're coming from.
I'm slowly learning that life is better lived when you don't center it on what's happening around you and center it on what's happening inside you instead.“
I had this expectation of how things would be and I find myself disappointed but again if I react the same way “call a psychic” “seek the why?” Can I just let my disappointment fully be here without judgement or trying to change it
Ugh 😣 easier said then done
But I think it does help
I worked with Scammy Ingram- not a fan, and yes she is very scammy
But she does work for a lot of ppl to empower themselves. Her other coaches are similar but also say really empowering stuff. She is what led me to manifestation burnout, and I think if the inner world is suffering from chronic depression ppl like her style of teaching can make things worse
But I am glad it’s helping you
Edit:
But yes! “Who the Eff cares?!”
“What meaning am I giving this to say about me?”
Something I am learning with therapy, a different manifesting person, attachment theory, etc: what am I making experience say about me?
But with compassion valuing the inner hurts when things do not go with what I wanted or had hoped for- can I sit with the the discomfort, especially problem solvin, and just let it be