Hey Chocolate, I am with you on this up and down journey too. I understand, it’s hard to get a clean break. Perhaps pulling away all together isn’t the solution? Just throwing it out there, perhaps it’s just an attempt to reduce and save some $$? Last month I should have had zero readings but I caved and had 6-7. However, that’s less than previous.
I erased all of my notes except one - reading them back they all sound pretty ridiculous tbh. I feel like I spent money for emotional regulation - and far too much. Keep at it, and as notacrystalfreak said, each negative experience will make you want to stay away aka predictions that aren’t panning out in the timing or the way these readers say, which in my experience, no one is 100 percent accurate and long term predictions are too difficult to judge.
It’s a difficult addiction, don’t be hard on yourself, do the best you can!