I’m not saying readings are good or bad, but to notice that there is some kind hyper fixation, hyper anxiety, hyper focus… and all of that just gets to relax for a bit after a reading for maybe if a second. The body and mind get to stop being on hyper vigilant/ survival mode. This is type self regulation… however for me maladaptive form. The importance is to be able to give myself inner self regulation skills.
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When I’m connected to myself I don’t want a reading, I can hold my heartbreak, I can hold my disappointment with hope… some of I think has been a lot of therapy other times it just age and finally being open to just get it
But it’s true if reading make me feel like junkie, like I need it desperately, then I am avoiding managing my energy
I do think I came into unhealthy energy exchange with advisors. My credit card debt can speak for that. I do believe in paying for readings, and I’m not saying because it was free you shouldn’t poo-poo it or am that judging you for it- but I think we all have own equilibrium of what is healthy and what is not when it comes to readings.
It really is shame that some ppl words had such a huge affect on us. (But to remind you psychics are ppl too, they put on pants and shoes one at time- but to be careful just because some say they are? Are they really or just plain money hungry con artists) Ugh my first reading was this Gypsy who said I had family curse and to pay her $500 to remove it or something ridiculous back in early 2000s- but she ended up being right for my friend who was dating her now husband, that they get married … of course that would have an effect on anyone psyche. It took years to get over her words, and a lot of self forgiveness and tenderness for that kind gullible-ness, and even naive innocence.
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I agree who in their right mind would marry someone from another country- I’m not saying like against another country, or racism; but a lot of that stuff comes high drama and high anxiety which searching for that kind of relationship kind of is attracting the similar high intensity that brought it in the first place
Keep journaling, keep exercising, and find ways to self regulate that is healthy