22 days here!! Not even thinking about readings anymore! At all!
Mirosee feel free to message me if you need strength!! You got this. I have been here before, gone weeks and caved... then more weeks etc. You will just keep picking yourself up and getting better each round as I call it.
I have not had a reading since the 6th, have not had an urge nor even a thought of calling a psychic! I feel repulsed in a way. Not in a judgmental way but like my body and mind is like nope no way that is not what you need or want. Its awesome and liberating and I am proud of myself and my hard work!!! There is not even a site or a psychic I would want to read with, I actually have a purchased reading with a popular psychic on this board, I bought it in Feb - and I have yet to use my time!!! I keep pushing back bc I truly dont want it.
I was very entangled for a very long time.
Anyway all this to say, I admit I have had some fall backs over the course of the last 6 months but each time I get stronger and stronger and it gets easier. like someone above me said, sorry I forget, that we will all break the cycle in our own time. I have gone 10 days at times, a month etc and triggers come and I break and get a reading. but I have not gone back to binging and the crappy guilty self loathing feelings I get after those slip-ups are usually enough to deter me again! The main thing that has helped is time - moving on - and from clarity and conversation with the POI that I started calling about. Acceptance, that sort of thing. Seeing things more clearly, that you can have very real feelings but sometimes relationships arent meant to be for whatever reason. accepting that and healing my own self has helped tremendously!
Here for anyone who needs an ear or support <3