Hi Faith.
i just wanted to say welcome to the Board and I hope it helps. I know I have struggled on and off with addiction to calling psychics over the past couple of yours. To read your post (on another thread) where you said it's become part of your day-to-day is frightening to me. I can probably say that too and I don't like to think I could be saying it in another 8+ years. Again, I hope this helps you wean yourself off the habit and know there is support on here.
It's odd; I used to get in-person readings, going back 20 years. It definitely was a 'hobby', but something I had under control. It was once I discovered the online platforms that I would say that the hobby turned into a habit, and the habit became addictive. Keen, CP and others just make it so damn accessible. Now I wonder if I will be able to scale it all the way back to how it used to be for me.
One thing that helped me is taking a break (because I was broke!). Once I stopped calling I stopped wanting to call. I took a break for a number of weeks (3?), but once I started calling again I just got back into the routine of it.
Anyway, best thoughts to you (and everyone trying to stop calling).