I bought a hypnotherapy session that did really help. If you're interested, here's the link. I really liked the recording. His voice is gentle and soothing. But you have to come into with an open mind. If you're skeptical, dont bother with it, because it wont work. I thought about paying someone else to help me, but I figure I would try something less expensive and see how it goes. Its something you have to listen to everyday.
https://www.hypnoticworld.com/downloads/addictions/psychic-phone-line-addictionI went to a psychiatrist also, I've really been working hard to fix this problem. For me, it is a very real problem. It's not for entertainment, I've been calling for a long ass time. Its a problem. I still check in on this site here here and there. Knowing that I have a anxiety disorder and chronic depression, I finally got on an anti-depressant and its helped to really take some of the focus off of my POI and onto myself. It isnt him thats the problem, its me. He can only do what I allow. Focusing on myself has really taken some of the pressure off and our relationship is improving.
What really helps is really isolating those feelings that cause me to call and then suffering through them until they pass. When I'm sad or I feel like things are spiraling, I want that instant relief I sometimes get from calling a psychic. But now I just cry through it or eat some good food, or go work out. I picked up a second job, and I spend extra time loving on my little girl. If any of you have children, you understand the need to want to be a good example to them. Thats what pushes me daily. I guess you could call it self soothing. My last readings were with Miss Ann and Mrs Donna at the end of last year, and I'm really making an effort to stay away from calling. I still have an interest in seeing how my predictions from last year pan out. But I am really working on letting go of the constant need to control every single detail of my life. Therapy helps. If I am honest, this site triggers me. I read a post, I see a review, I want to call. BADLY!! I have a ways to go, but really working hard to isolate the problem and fix this.