Metaphysical, Spiritual and Psychic Discussions > Psychic Development

Lanie Stevens Guided Meditations

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Sooshi:
Has anyone downloaded any of the guided meditations from Lanie Stevens? I have the ebooks but not the MP3s. What are your thoughts on them. Did they help?

Baypark1:
I have.  They are good but she takes way too long doing the relaxation part, in my opinion. 

Rediska:
Do guided meditations work on you guys? they don't with me  :(

Sooshi:
I do the meditations as she described in the book, but I find my mind wanders off topic. I was hoping that perhaps the guided meditation would help keep me on track.

Baypark1:

--- Quote from: Sooshi on January 16, 2017, 04:52:29 AM ---I do the meditations as she described in the book, but I find my mind wanders off topic. I was hoping that perhaps the guided meditation would help keep me on track.

--- End quote ---

I think they would help focus if you can deal with the relaxation part.  Lol I guess I'm not relaxed enough to like the relaxation part! It's just too long for me.  But maybe you would like it!

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